A woman with blonde hair, smiling and holding a microphone, sitting with one arm extended, wearing a blue and green patterned blouse and jeans.

Speaking

and

Training

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Authentic, Funny, and Science-Backed — Katie Brings the Room Alive

A large conference room filled with a seated audience facing a stage where a speaker in a yellow jacket is presenting. Large screens on either side of the stage display an image of a person riding a bicycle in a field with arms outstretched.

Katie Faloon-Drew is not your typical wellness speaker.

She doesn’t tell people what to do (they already know!). 

As a Habit Change Expert she blends neuroscience, health psychology, and lived experience to teach the part almost everyone skips: why change feels hard even when we want it, and how to finally make mindset and habit shifts that last in REAL life.

With a Master’s Degree in Health Psychology and 20+ years in behavior change, public health, and leadership, Katie shows how to harness habit change science to build sticky habits that boost health, confidence, leadership and results... without adding more to already full plates.

Her message is refreshingly simple: when you understand how to drop the shame and hack your brain, change becomes doable and often shifts immediately.

Katie has spoken at the White House and for organizations across North America. She is known for her honesty, humour, vulnerability and practical tools that leave people saying, “Wow… this finally makes sense.” 

Learn more

Check out Katie’s real and raw mental health story and how she transformed from chasing confidence to building VIBRANCY

Make it stand out.

Signature Topics Include:

  • It’s Not You, It’s Your Brain: Why Habits Fail and How to Fix It

  • Confidence Is a Muscle: Use Habit Change Science to Unlock Opportunity and Influence

  • Burnt Out? Micro Habits that Rewire Energy, Connection and Mental Health at Work

  • The Rewired Brain: Habit Shifts to Navigate Stress, Change and Boost Team Culture

Speaking and training topics can be tailored to meet your needs and audience and can be presented in English and French.

Let's Chat!
Woman in pink blazer holding microphone, gesturing towards a whiteboard with notes on mental and physical health, surrounded by colorful sticky notes.

Want a Room that Laughs while Leaning In?

Katie’s authenticity and contagious vibrant energy make audiences lean in. She blends humour, honesty, and practical tools in a way that gets people laughing, nodding, and actually engaging. Audiences leave feeling less overwhelmed, more motivated, and ready to take action.